Why treating OSA will help you lose weight

Wondering why it seems harder to lose weight, especially as you get older?  Have you tried all the latest fad diets without seeing the long term outcome you desire?  Have you joined a gym or exercis...

How to Create a New Normal after COVID-19

Covid-19 has undoubtedly made a dent in contemporary history. Shops have been closed, we have embraced technology, and we have all done our best to shelter at home. Locally, our economy has gradually ...