Help! Do I Have Shift Work Disorder?

Help! Do I Have Shift Work Disorder?

Are you a shift worker? Then, Thank You! Those that are employed during the evening hours and rotating shifts are owed a debt of gratitude. Our global society and economy would just cease to exist without them. Imagine what would happen if no one was there to fulfill...
7 Ways to Overcome Jet Lag

7 Ways to Overcome Jet Lag

Many people enjoy the thrill of traveling. Visiting new places, experiencing different cultures and tasting different foods are all part of the fun of traveling. Yes with all this excitement, there is one downfall: Jet Lag.  As one who specializes in helping others...
Malcare WordPress Security