Some of My Thoughts
Sleep Well and Feel Well
The Lost Art of Listening and Why It Matters – especially in 2022
Recent political events and social issues have upended an already fierce society. Many Americans are now faced with wading through the implications of court decisions, social activism, and an economic outlook that shifts like waves crashing during low and high tide....
Summer Tips for Working Parents
Working parents constantly deal with the challenge of trying to balance family and work. They want their kids to have shared memories of fun summer vacations and spending time together as a family instead of remembering their parents being on their computers or...
Things You Can Do To Have A Better Day
We have all been there….you overslept, the morning traffic was backed up more than usual, you forgot about today's project deadline, and you are running late and seem to get stuck with every single red light. And it is only 8:00 in the...
5 Minutes a Day to Connect With Your Kids
You drive them to school. You attend their sports games. You even have an occasional meal with them. Yet, you still feel like the relationship with your kids is superficial. There may not even be a lot of conflict between you, but you still feel more like strangers....
5 Sure-Fire Ways to Boost Your Communication Skills in Any Relationship
Honest communication is the basis for any healthy relationship. It is necessary to work well with others at our jobs. It restores closeness with friends and family. It also helps us clarify our thoughts and feelings, keeping us...
Motherhood – 4 Gratitude Lessons I Learned From Doing The Laundry
Not every mother cooks. Not every mother cleans. Not every mother drives her children to school. Not every mother is married. Not every mother is single. Not every mother works. Not every mother stays home. However, with the exception of a few, there is one thing...