Sleep Well and Feel Well
Hello! I’m Terre!
“Life is messy and sometimes feels chaotic. No one has it all together, nor should they feel like they have to live up to the lie. Whether you are a mom parenting the preschool years, a student who feels overwhelmed, or just reminding yourself, “There’s got to be a better way to do this!” then I welcome the opportunity to chat further about partnering together to help you reach your goals.
My clinical knowledge and experience are just one ingredient of the therapeutic process. Respectfully listening to a client’s understanding and insight is critical for a successful outcome. Carl Rogers insightfully once stated, “A person cannot teach another person directly; a person can only facilitate another’s learning.” The best counseling is a collaborative process that requires two equally valuable ingredients: the counselor and the client.
As a counselor, I enjoy listening to your ambitions and then work hand-in-hand against the backdrop of clinical experience to create the best road map for you to flourish. My greatest desire as a counselor is to help each client discover and embrace their intuitive skills, gifts, and talents to live a better life. Far too often, people second-guess themselves or believe the lie they are incapable of making life changes. This simply is not true.
I believe we are intended to be more than conquerors, and flourish even in difficult circumstances. This is the way I choose to live and practice.”
My Approach & Values
Terre Grable, LPC-MHSP is a licensed professional counselor offering mental health and behavioral sleep medicine services. Terre has been partnering, and helping, others for nearly 30 years. After graduating from Taylor University, she was privileged to work as the Director of Christian Education on the staff of a local church. While working in youth ministry, Terre developed a passion for counseling. Upon moving to Nashville, she began her graduate training at Trevecca Nazarene University. Terre is licensed in the state of Tennessee as a Licensed Professional Counselor with a Mental Health Services Provider designation. She also holds the National Board Certification for Counselors.
Terre has worked in diverse counseling settings while serving a variety of clients of all ages. Her counseling experience includes helping individuals overcome depression and anxiety and reaching their counseling goals. She also enjoyed working with parents and teenagers to listen to one another to achieve a healthy and fun relationship. Terre has helped couples improve their marriage and divorcing parents work together to successfully co-parent. She has extensive experience in addiction counseling, and she has also supervised other counselors pursuing licensure
Since joining the office of Martha Hagaman, MD and Sleep Medicine Associates, Terre uses her professional knowledge and experience in the area of Cognitive Behavioral Therapy for Insomnia (CBTI) to help clients sleep better. Clients find the restorative sleep they need to improve their quality of life without medication and with long-term results. By using CBTI as the first line treatment of insomnia, individuals overcome sleepless nights, and improve their daily function with improved emotional, mental, and physical health.
Terre’s unique specialization of mental health counseling coupled with behavioral sleep medicine offers clients the ability to regain lost ground and help them to sleep well and feel well
- Cognitive Behavioral Therapy
- CBTI – Cognitive Behavioral Therapy for Insomnia
- Individual Counseling
My Education and Credentials
- Licensed Professional Counselor with Mental Health Services Provider designation (TN 1866)
- Nationally Board Certified Counselor
- Cognitive Behavioral Therapy for Insomnia Certified Facilitator
- Prepare/Enrich Certified Facilitator
- EMDR Level I Certified
- Moral Reconation Therapy Certified Facilitator
- Taylor University
- Trevecca Nazarene University
- Liberty University Doctoral Studies
Her clinical training includes both inpatient and outpatient treatment centers, incarceration settings including:
- The Guidance Center in Franklin, Tennesee
- Lloyd C. Elam Mental Health Center at Meharry Medical College
- Vanderbilt University
Terre has been highlighted in The American Counseling Association Counseling Today, and has partnered in the development of co-parenting classes.
She is a member of the American Counseling Association, Tennessee Licensed Professional Counselor Association, and The Society of Behavioral Sleep Medicine.
Interested in learning more about how Terre Grable can help you sleep well and feel well?
Schedule a free 20 minute chat!
For emergencies call 911 or visit your nearest hospital