sleep well

Sleep Well

feel well

Feel Well

Telehealth

Hello! I’m Terre!

“My name is Terre Grable and I am privileged to have been in the helping profession for nearly 30 years.  Over the years, I have developed a passion to help others sleep well and feel well.  As a licensed professional counselor,  I welcome the opportunity to chat further about partnering together to help you thrive physically and relationally. 

Do you feel like your life is swirling and you just want to regain a sense of control?

Do you want to make some lifestyle changes but not sure to how to go about it?

Are you wondering if your relationships can be healthier and happier?  

Is your sleep quality affecting your daily life causing: lack of focus, irritability, or decreased work productivity? 

Ready to get unstuck?

Terre Grable will use her comprehensive therapy and counseling experience to give you the help that you need to overcome your areas of struggle and thrive.  As a licensed professional counselor with nearly 30 years of experience, Terre will meet you right where you are, and partner with you to become the person you want to be.

 

My Expertise

Insomnia

Stress & Anxiety

Someone to Talk To

Personal Goals

Irregular Sleep Cycles

Depression

Pre-marital counseling

Motherhood

Menopause

Renewed Focus

Pastoral Counseling

Narcolepsy

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(615) 500-4761

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